This first image is the description of training I have planned. Click on image to see in larger print
This second image is the actual schedule. The times listed are for an aggressive 7 minute pace, which I'm not at yet, but working towards. I only need 7:37 to qualify for the Boston Marathon.
It looks like I will be using the training for the Bay State Marathon coaches now instead. MUCH more aggressive training than I had planned for myself. Looks like it will be tough, but fun!
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