On a side note, I experience my first mysterious pains during taper. I got shin splints just warming up on Sunday and pain in my left foot. What?! I haven't had this in 4 months of training. I iced my shins and foot that night, and I feel better today. I've read an article from Runner's World on this type of thing and I've heard other people discuss this too. Some not realizing it's all part of the Taper.
Running Is So Much More Than Running
2 weeks ago